Intentional Parenting
Intentional Parenting is all about raising children with mindfulness, empathy, and purpose. Here, I share my journey of nurturing emotional intelligence, fostering independence, and creating meaningful connections with my son—one intentional choice at a time.
Raising Kids with Purpose and Presence
Libertation + Legacy
My Parenting Philosphy
Parenting, for me, is an act of liberation and legacy. I’m not just raising a child—I’m raising a whole human, one who will shape the world as much as he learns from it. With Bennett*, every day is a chance to nurture curiosity, emotional fluency, and cultural pride. It’s not just about meeting needs—it’s about honoring his identity, guiding his growth, and being deeply present for all of it.
I believe in parenting that’s conscious, not performative. That means being attuned to the little things—the repeated stories, the tiny hands reaching for mine, the quiet “why?” before bed. These are the moments that build trust. These are the moments that shape a sovereign child.

Intentional parenting isn’t about perfection. It’s about offering freedom with loving boundaries, structure with flexibility, and support without control. I want Bennett to feel rooted in who he is and wildly open to who he can become.
I’m building a home—and a life—where empathy is modeled, resilience is taught, and mindfulness is practiced. Because when our children feel seen, safe, and sovereign, they rise into their fullness. And I wouldn’t trade this work for anything.
*My son's name has been modified to protect his privacy.

The Power of Presence: Practicing Mindful Parenting in Everyday Moments
Discover how small, intentional moments of connection create deep bonds.
Embracing Imperfection: My Honest Journey through Motherhood
Finding beauty in the mess and learning to grow through the imperfect moments of motherhood.
Balancing Boundaries and Freedom: Creating Structure While Fostering Independence
Setting gentle boundaries that provide security while allowing space for growth.
Parenting Insights
The Foundation of Intentional Parenting: A Conscious Approach to Raising Children
How Intentional Parenting Differs from Gentle Parenting and Other Approaches, and Why It’s About Being Fully Present.
Harmonizing Career, Business, and Motherhood with a Lightness of Being
Finding balance amid the hustle and bustle of career ambition, entrepreneurial endeavors, and the ever-changing demands of motherhood might seem like seeking harmony in chaos.
From Goo-Goo to Gag Reflex: Wrestling with Choking Fears
Navigating the anxiety of toddler mealtimes and learning to trust my instincts while conquering choking fears.
Nurturing Emotional Intelligence in Toddlers
Teaching emotional awareness from the start and modeling mindfulness for a two-year-old.





